The Happiness Habits: 6 week science based happiness course

Om eventet

Want to feel better in your everyday life, not just think about it? Join a 6 week happiness course where you meet once a week with others who want more balance, connection and meaning. Each session focuses on one simple, science-based theme that you can actually apply in real life. Every Wednesday evening, we explore topics like gratitude, self care, relationships, resilience, kindness and meaning. You will get practical tools, guided reflection and small actions to take with you into the week a